You are trying to quit smoking? You spread out , or help you in this e -mail? Are they safe ?

These and hundreds of other questions corresponds to prof. Jean -Francois Etter , in just published the book " The whole truth about e - cigarettes ." This is the first such comprehensive position on these increasingly common devices. A survey conducted by one of the manufacturers of e-cigarettes that these devices "are a preventive measure against relapse . And their main advantages is the prospect of ' seizure of hands ' , the ability of nicotine dosage depending on your needs , a wide variety of flavors , smoking inside buildings and lower the cost of addiction . " In second place among the methods of smoking cessation found a physical activity on nicotine capsules , chewing gum , lozenges and patches . Is that really explains professor of public health at the Faculty of Medicine of the University of Geneva in Switzerland , who for the last 18 years led numerous research projects on addiction and prevention of nicotine addiction .

The scholar dug through dozens of studies that try to explain how e - cigarettes affect the body smoker , whether they are his enemies or allies in the fight against addiction. E CIG represent a preventive measure against relapse . And their main advantages is the prospect of ' seizure of hands ' , the ability of nicotine dosage depending on your needs , a wide variety of flavors , smoking inside buildings and reduced costs addiction. But that did not stop the professor . The book also describes , among others, the history of this invention. It turns out that the first electronic cigarette invented back in 1963 an American engineer Herbert A. Gilbert . The device does not secrete smoke and had all the basic elements of today's e - cigarette: battery , heater and a reservoir with a flavored liquid. In the 60s not , however, universally spoken about the threat that smoking poses to health or the need to break the habit . Therefore, the invention Gilbert nobody was interested , and it has been placed on the market.  https://www.electronic-cigarette.ie/